Friday, August 20, 2010
Easy Baked Tilapia
1/4 of a small Onion
2 cloves of Garlic
1/2 lemon
Red Pepper Flakes
Dice onion, place in baking dish.
Place fillet over onion, sprinkle garlic and red pepper over
Squeeze lemon over.
Bake in over at 375 for 20 minutes. Or until the fish is flaky.
Thursday, August 19, 2010
Magic in the Middle Cookies
Chocolate Dough
1 1/2 cups (6 3/8 ounces) all-purpose flour
1/2 cup (1 1/2 ounces) unsweetened cocoa powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup (3 1/2 ounces) granulated sugar (plus extra for dredging)
1/2 cup (3 3/4 ) brown sugar
1/2 cup (1 stick) butter, softened
1/4 cup smooth peanut butter
1 teaspoon vanilla extract
1 large egg plus 1 large egg yolk
Peanut butter filling
3/4 cup peanut butter, crunchy or smooth, your choice
3/4 cup (3 ounces) confectioners’ sugar
Directions
1. Preheat the oven to 375°F. Lightly grease (or line with parchment) two baking sheets.
2. To make the dough: In a medium-sized bowl, whisk together the flour, cocoa, baking soda and salt.
3. In another medium-sized mixing bowl, beat together the sugars, butter, and peanut butter until light and fluffy. Add the vanilla and the egg, beating to combine, then stir in the dry ingredients, blending well.
5. To make the filling: In a small bowl, stir together the peanut butter and confectioners sugar until smooth.
6. With floured hands or a teaspoon scoop, roll the filling into 26 one-inch balls.
7. To shape the cookies: Scoop 1 tablespoon of the dough (a lump about the size of a walnut), make an indentation in the center with your finger and place one of the peanut butter balls into the indentation.
8. Bring the cookie dough up and over the filling, pressing the edges together cover the center; roll the cookie in the palms of your hand to smooth it out. Repeat with the remaining dough and filling.
10. Roll each rounded cookie in granulated sugar, and place on the prepared baking sheets, leaving about 2 inches between cookies.
11. Grease the bottom of a drinking glass, and use it to flatten each cookie to about 1/2-inch thick.
12. Bake the cookies for 7 to 9 minutes, or until they’re set and you can smell chocolate. Remove them from the oven, and cool on a rack.
Monday, August 16, 2010
Super Quick Breakfast Granola Bars
(Makes one 9x9 pan of bars)
Ingredients:
2/3 cup butter or margarine
1/2 cup firmly packed soft brown sugar
4 tablespoons golden syrup
3 1/3 cups rolled oats (or a combo of oat and kamut flakes)
1/4 cup ground flax seed
*1/2 cup raisins
*1/4 cup dried cranberries
*1/4 cup dried apricots, chopped
*Or 1 cup total of your favorite dried fruit and or nuts. Try coconut and dried pineapple or dried apple and walnuts! Yum!
Directions:
Grease a small shallow microwave safe 9x9 baking dish. Set aside.
Place the butter or margarine, sugar, and golden syrup in a microwave safe bowl and cook on high power for 1 to 2 minutes, or until butter or margarine is melted. Stir in the oats, raisins, cranberries and apricots and mix well.
Press mixture into dish. Cook on high power for about 5 - 6 minutes or until the centre is bubbling. Allow to cool a little then press down more with the back of a spatula. Place in fridge 2 - 3 hours. Once fully cooled, cut into squares. Store in fridge for up to 2 weeks.
From Mama Manifesto