5oz Tilapia Fillet
1/4 of a small Onion
2 cloves of Garlic
1/2 lemon
Red Pepper Flakes
Dice onion, place in baking dish.
Place fillet over onion, sprinkle garlic and red pepper over
Squeeze lemon over.
Bake in over at 375 for 20 minutes. Or until the fish is flaky.
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